13-08-10

Yin Yang food introduction

I promissed u guys I'll take u on a special journey, so here it starts...

Unlike the West, for centuries the Chinese look at what food does to your body once you've eaten it.
We however, look at what's in food before we eat it and decide on that information if it is good for you or not. In general, not according to u being a unique individual.

The Chinese go one step further. They practice food therapy instead of using medicines. I however wants to balance good energy Qi in my body and live healthy. According to natures flow.

And that is what yin and yang is all about. Universal balance.
Can I seduce u just think about this? Perhaps consider going back to nature together with me?

The first thing you need to know and for me it was hard as I grew up in a society where the sky is the limit and everything is possible: but eat according to local natures supply. Not according the offer in shops.
So for this period of time this is fine: fresh potatoes, Artichoke, Eggplant, Cauliflower, Broccoli, celery, Cucumber, Lettuce, Corn, Mushrooms, Paprika, Haricot, Pumpkin, Radish, Beetroot, beans, Spinach, cabbage, Tomatoes, Carrots // Strawberries, Apricots, Apples, Berries, Grapes, Cherries, Melons, Nectarines, Pears, Peaches, Plums

Also for ecological reason, try to keep the origin of your products locally.

♥♥♥ 

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